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Kick Your Habit Month: 5 Tips to Help You Win the #70Challenge
June is Kick Your Habit Month, and SANCA is inviting South Africans to take part in the #70Challenge from 22β28 June 2026. The challenge is simple: βΈοΈ Pause It.π Swap It.π₯ Kick It. Whether you're trying to cut back on sugar, reduce screen time, stop vaping, avoid junk food, or overcome procrastination, lasting change starts with small daily actions. 5 Tips to Help You Succeed 1. Start with One Habit Don't try to change everything at once. Choose one habit that is holding yo
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